At Breath and Body School we believe that you can only hold space for others if you can, first, hold space for your SELF.
Meet our founder and main facilitator…
Katie Schiffgen
Certified Yoga Instructor, Breathwork Facilitator, TRE Provider, Meditation Teacher, Sound Healing Practitioner, and International Retreat Guide
Katie Schiffgen is an Utah-based Somatic Practitioner with over a decade of experience in Yoga and Breathwork facilitation. She offers creative experiential sessions that blend movement, breathwork, sound, and meditation for both groups and individuals.
Her sessions utilize a breathwork approach designed to release stuck and suppressed emotions, facilitating deep emotional processing and healing in a nurturing environment.
Katie leads sessions for various group sizes and conducts weekly gatherings at a Trauma Recovery Center, along with individual and group experiential journeys.
Our Certifications
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A 20 week online trauma-informed breathwork facilitator certification with an optional in-person retreat.
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A 20 week online trauma-informed yoga instructor certification with an optional in-person retreat.
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For those who are interested in adding both a breathwork facilitator and yoga instructor certification to their career portfolio, we offer a significant discount for taking both courses.